Видео ютуба по тегу Upper Body Pilates Stretch

20 Minutes Upper Body Stretch | Pilates Relief Exercises
20 Minutes Upper Body Stretch | Pilates Relief Exercises
30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)
30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good
13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
30 Min PILATES FOR A BETTER POSTURE | Pilates Upper Body, Neck & Back Pain Relief | No Repeat
30 Min PILATES FOR A BETTER POSTURE | Pilates Upper Body, Neck & Back Pain Relief | No Repeat
Pilates Upper Body Stretch Class for Beginners: 30 minutes
Pilates Upper Body Stretch Class for Beginners: 30 minutes
Upper Body Post-Workout Stretch
Upper Body Post-Workout Stretch
8-минутная растяжка верхней части тела — ежедневная программа
8-минутная растяжка верхней части тела — ежедневная программа
Upper Body Stretch | Yoga for Post Workout & Sore Muscles
Upper Body Stretch | Yoga for Post Workout & Sore Muscles
PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCH
PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCH
35 MIN UPPER BODY & CORE WORKOUT || At-Home Pilates (No Equipment)
35 MIN UPPER BODY & CORE WORKOUT || At-Home Pilates (No Equipment)
5 Minute Upper Back Stretches - 5 Minute Pilates Workout!
5 Minute Upper Back Stretches - 5 Minute Pilates Workout!
35 MIN PILATES WORKOUT || Pilates For A Strong & Healthy Back (Intermediate)
35 MIN PILATES WORKOUT || Pilates For A Strong & Healthy Back (Intermediate)
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10 MIN UPPER BODY STRETCH | Post-Workout Recovery & Nervous System Regulation
10 MIN UPPER BODY STRETCH | Post-Workout Recovery & Nervous System Regulation
Yoga for neck, shoulders and upper back 15min
Yoga for neck, shoulders and upper back 15min
10MIN full body stretching // pre/post-pilates stretch // de-bloating & flexibility
10MIN full body stretching // pre/post-pilates stretch // de-bloating & flexibility
Pilates Strong Upper Back workout - Get stronger, look better and stay injury-free
Pilates Strong Upper Back workout - Get stronger, look better and stay injury-free
Day 23 - 1 Month Pilates Plan // 15MIN Upper Body // arm, shoulder & back burn
Day 23 - 1 Month Pilates Plan // 15MIN Upper Body // arm, shoulder & back burn